Like a pain in the neck

I got my neck thunked back into place by my temporary chiropractor (mine’s on vacation) and all seems to be improving at this point.

Posted by Opal in Injuries

Monday-itis

Just insert the lyrics for Blue Monday, and you’ll get the idea

Posted by Opal in In General
Balance

Balance

I’m now doing pull-ups as well as push-ups. Not my idea, but apparently, I need to “maintain balance” in a muscular sense.

Posted by Opal in Exercise
Just call me Grumplestiltskin

Just call me Grumplestiltskin

I donno what I’ve been told… OH SHUT UP!
Cheerful exercise is for other people.

Posted by Opal in Exercise